Tip Top

9 Grain™

Pumpkin Seeds

  • Product Info

  • Nutrition Info

Our grain experts carefully select the 9 grains that make this loaf the perfect combination of taste and nutrition. An honest-to-goodness recipe baked with natural wholegrains and an added boost of pumpkin seeds, Tip Top 9 Grain® brings out the best in each delicious softened grain.


Not only does it contain essential nutrients found in wholegrains, it also contains antioxidants from the pumpkin seeds, which helps you maintain a healthy body.


Every 9 Grain™ loaf is naturally high in fibre and also low GI to help your family feel fuller for longer.

Ingredient Declaration

Wheat Flour, Water, Mixed Wholegrains (8%) (Kibbled Rye, Kibbled Wheat, Kibbled Corn, Buckwheat, Rolled Oats, Kibbled Triticale, Millet,
Kibbled Purple Wheat, Kibbled Barley), Pumpkin Seeds (7%), Linseed, Baker's Yeast, Wheat Gluten, Kibbled Soy, Iodised Salt, Vinegar, Soy
Flour, Canola Oil, Emulsifiers (481, 472e), Sunflower Kernels, Vitamins (Thiamin, Folate).

Contains Wheat, Rye, Oats, Triticale, Barley & Soy.
May be present: Sesame Seeds.


Tip Top 9 Grain® Pumpkin Seeds 700g
Nutrition Information

Servings per Package: 9.5 (17 slices + 2 crusts)

Average Serving Size: 74g (2 slices)

Tip Top 9 Grain® Pumpkin Seeds 700g Nutrition Information
  Average Quantity per Serving % Daily Intake Δ per Serving Average Quantity per 100g
       
Energy 814kj 9% 1100kJ
Protein 10.2g 20% 13.8g
Fat, total
- saturated
- trans
- monounsaturated
- polyunsaturated
4.7g
0.7g
Less than 0.1g
1.6g
2.4g
7%
3%
-
-
-
6.4g
1.0g
Less than 0.1g
2.2g
3.2g
Cholesterol NIL - NIL
Carbohydrate
- sugar
24.9g
1.6g
8%
2%
33.7g
2.1g
Dietary Fibre 4.7g 16% 6.3g
Sodium 318mg 14% 400mg
Antioxidants 154µmol TEAC - 208µmol TEAC

Δ % Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.