Wholemeal
There are so many reasons to love Tip Top® 9 Grain® Wholemeal. It’s full of low GI goodness, 4.5 Health Star Rating, high in fibre and baked fresh every day with 100% Aussie Wheat. It’s made with the perfect blend of grains and seeds and contains 80% of your Daily Whole Grain Target┼
┼Two slices of Tip Top® 9 Grain® Wholemeal contributes 80% of the 48 g Whole Grain Daily Target Intake.
Ingredients
Whole Grain Wholemeal Wheat Flour (37%), Water, Mixed Whole Grains (12%) (Kibbled Triticale (Wheat, Rye), Kibbled Wheat, Kibbled Rye, Kibbled Corn, Buckwheat, Millet, Barley, Oats, Kibbled Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Baker’s Yeast, Soy, Canola Oil, Vinegar, Iodised Salt, Soy Flour, Wheat Flour, Vegetable Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).
Contains: Wheat, Gluten, Soy.
May be present: Sesame.
Health Rating
Available At
Nutrition Information
Servings Per Package: 9.5 (17 Sliced + 2 Crusts)
Serving Size: 79 g (2 Slices)
| Nutrient | Avg Qty Per Serve | Daily Intake % | Avg Qty Per 100g |
|---|---|---|---|
| Energy | 822 kJ | 9% | 1040kJ |
| Protein | 9.8 g | 20% | 12.4 g |
| Fat, total - saturated |
5.1 g 0.6 g |
7% 3% |
6.4 g 0.7 g |
| carbohydrate - sugars |
24.2 g 1.5 g |
8% 2% |
30.6 g 1.9 g |
| Dietary Fibre | 6.9 g | 23% | 8.7 g |
| Sodium | 292 g | 13% | 370 mg |
| *based on an average adult diet of 8700 kJ | |||
| Low GI (Glycemic Index) = 53 |
